Experience Kim’s compassionate and inspired teaching of Embodied Integrity.  

A subtle and dynamic blend of yoga, pilates & somatic movement practices, providing students with the means for self-care and stress reduction in everyday life. Feel empowered with tools and techniques to support greater health and transformation.

 

Tuesday

1:30pm - 2:30pm Pilates @Roots Yoga Studio

6:15pm - 7:30pm Restorative @889 *begins September 17th

Wednesday

10:00am - 11:15am Warm Hatha @Union Yoga + Wellness

12:00pm - 1:00pm Warm Pilates @Union Yoga + Wellness  

Thursday

11:15am - 12:15pm Pilates @Roots Yoga Studio

5:00pm - 6:00pm Pilates @Spirit Loft

6:15pm - 7:15pm Restorative @Spirit Loft *begins October 3rd

Friday

10:00am - 11:15am Warm Hatha @Union Yoga + Wellness

12:00pm - 1:00pm Warm Pilates @Union Yoga + Wellness 

2:00pm - 3:00pm Pilates @Roots Yoga Studio