Experience Kim’s compassionate and inspired teaching of Embodied Integrity.  

A subtle and dynamic blend of yoga, pilates & somatic movement practices, providing students with the means for self-care and stress reduction in everyday life. Feel empowered with tools and techniques to support greater health and transformation.

 

Monday

9:30am - 10:30am Pilates @Spirit Loft

5:45pm - 6:45pm Mixed Movement @889 Yoga

Tuesday

1:30pm - 2:30pm Complete Core @Roots Yoga Studio

7:15pm - 8:30pm Restorative @Union Yoga + Wellness

Wednesday

10:00am - 11:15am Warm Hatha @Union Yoga + Wellness

12:00pm - 1:00pm Warm Pilates @Union Yoga + Wellness  

Thursday

10:15am - 11:15am Complete Core @Roots Yoga Studio

5:00pm - 6:00pm Pilates @Spirit Loft

Friday

10:00am - 11:15am Warm Hatha @Union Yoga + Wellness

12:00pm - 1:00pm Warm Pilates @Union Yoga + Wellness