Experience Kim’s compassionate and inspired teaching of Embodied Integrity.
A subtle and dynamic blend of yoga, pilates & somatic movement practices, providing students with the means for self-care and stress reduction in everyday life. Feel empowered with tools and techniques to support greater health and transformation.
9:30am - 10:45am Pilates @Spirit Loft
1:30pm - 2:45pm Yoga Pilates Synthesis @Roots Yoga Studio
7:30pm - 8:45pm Restorative @Union Yoga + Wellness
5:00pm - 6:00pm Pilates @Spirit Loft
6:15pm - 7:15pm Flow All Levels @Spirit Loft
10:00am - 11:15am Warm Hatha @Union Yoga + Wellness
12:00pm - 1:00pm Pilates @Union Yoga + Wellness