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Soul + Sound: moving meditation and vibrational medicine 

with Kim McBean and Megan Marie Gates

 

Treat yourself to a cozy, candlelit practice of embodied therapeutic movement and sound healing. The fusion of both authentic movement and sacred sounds, brings us into greater resonance and connection to our innate body wisdom and whole selves. Join us for a nourishing unwinding and re-aligning experience that is both dynamic and gentle. Soothe your nervous system, and enjoy feeling more freedom and ease in your body. Our practice will be an immersive experience of slow and restorative somatic movement, accompanied by angelic vocals, and the beautiful vibrational sounds of the crystal bowls.

This special practice is inspired by one of Kim's first teachers Don Stapleton, and his therapeutic method of Self-Awakening Yoga. In Don's words... "What happens when you let go of control, and let the wisdom of your organism move you."

Where: Roots Yoga Studio

When: Friday, September 28th, 2018

Time: 7:00pm - 9:00pm

Cost: $50 + hst

AND

Where: Union Yoga + Wellness

When: Saturday, November 10th, 2018

Time: 7:00pm - 9:00pm

Cost: $50 + hst

Stay tuned for registration!