The fusion of both authentic movement and sacred sounds, brings us into greater resonance and connection to our innate body wisdom and whole selves. Join us for a nourishing evening of sound healing and embodied movement, for an unwinding and re-aligning experience that is both dynamic and gentle. Soothe your nervous system, and enjoy feeling more freedom and ease in your body. Our practice will be an immersive experience of slow and restorative somatic movement, accompanied by the beautiful vibrational sounds of the crystal bowls. 

This special practice is inspired by one of Kim's first teachers Don Stapleton, and his therapeutic method of Self-Awakening Yoga. In Don's words... "What happens when you let go of control, and let the wisdom of your organism move you."

Where: Union Yoga + Wellness

When: Saturday, November 4th, 2017

Time: 7:00pm - 9:00pm

Cost: $45 + hst, 15% off for members

Click here to register